Are You Supposed to Swallow Zyns?
Are You Supposed to Swallow Zyns?
Understand the Basics: What Are Zyns?
According to the World Health Organization (WHO), Zyns are a type of nicotine pouch that is placed under the lip. They are made with plant-based materials, including cellulose fibers, and contain nicotine and flavorings.
| Key Characteristics of Zyns | Important Considerations |
|---|---|
| No tobacco | Contains nicotine |
| Plant-based materials | Health risks associated with nicotine use |
| Variety of flavors | Not intended for swallowing |
Why You Shouldn't Swallow Zyns: Potential Risks and Consequences
Swallowing Zyns is not advisable and can pose several health risks. The nicotine in Zyns can irritate and damage the digestive system, leading to nausea, vomiting, and other gastrointestinal issues.
| Potential Risks of Swallowing Zyns | Associated Health Consequences |
|---|---|
| Nicotine poisoning | Nausea, vomiting, dizziness |
| Gastrointestinal irritation | Abdominal pain, diarrhea |
| Electrolyte imbalance | Dehydration, muscle weakness |
Recommended Use of Zyns: Proper Placement and Removal
To use Zyns safely and effectively, follow these instructions:
- Placement: Place the Zyn pouch under your upper lip and tuck it in against your gum.
- Duration: Keep the Zyn pouch in place for 15-30 minutes.
- Removal: When the desired amount of nicotine has been absorbed, remove the Zyn pouch and discard it properly.
| Steps for Proper Zyn Use | Benefits |
|---|---|
| Place under upper lip | Optimal nicotine absorption |
| Keep in place for 15-30 minutes | Gradual release of nicotine |
| Remove and discard | Prevents irritation and risks associated with swallowing |
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